Self-Help Ways to Get Out of Pain

I heard this author speak at a continuing education conference. He was very inspiring. I've known for a long time that pain is a complex entity that is much more than mechanical causes. I like to explore the things that patients can do to manage and ideally get rid of their pain. Correcting the mechanical cause is the biggest contribution I can make. I like to educate and empower patients to do what they can to address other factors that perpetuate the pain, so that together we can eliminate or greatly reduce it.